On October XNUMXth (Wednesday), we experienced zazen meditation at Bessho Sanhoshaku-in Temple in Zenringai in Ms. Sawada's class.
First, after receiving a lecture on zazen from the chief priest, I started zazen facing a wall for XNUMX minutes. Many felt that XNUMX minutes was too long, but it was a good opportunity for each of them to learn about Japan, religion, and meditation.
*Videos of the event are also available on facebook and instagram.
